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Lumbar Stabilization Exercises

As mentioned in the article, “Lumbar Stabilization”, a stable lumbar spine is important to decrease and prevent low back pain, dysfunction, disease and degenerative conditions of the lumbar spine. A stable lumbar spine is created by doing lumbar stabilization exercises. The lumbar spine and pelvis work together in conjuction. A stable pelvis creates a stable lumbar spine. The [...]

2017-08-28T20:44:30+00:00By |Comments Off on Lumbar Stabilization Exercises